The “Bonne Nuit” herbal tea is ideal to accompany sleep. Composed of fennel, lemon balm leaves, cumin, anise and orange peel, many benefits accompany you during the night. No ingredient is left to chance: fennel is a perfect ally to manage digestive disorders, lemon balm leaves are known to manage stress and insomnia, cumin is ideal for protecting the stomach in case of digestive disorder. , just like anise. Orange peels are a real source of energy and vitamin to boost the immune system.   Preparation tips : Prepare a good teaspoon of "good night" herbal tea for a cup, pour in the boiling water and let steep for 5 to 15 minutes depending on the strength of the herbal tea you want.